How Reading Ken Wilber Can Help Us Understand Pain and Trauma

For those of you who haven’t read the transpersonal philosopher Ken Wilber, I would like to introduce you to the works of a man that has had a profound influence on my work. CRST (Causal Release System Training) grew out of my experiences with my clients and their transcendental memories. They kept referring to traumatic […]

Trauma: Why We Hold onto Shock and How to Release it

When we’re faced with trauma we automatically draw a sharp, deep breath and experience shock. We learn to fight shock and force ourselves into action, short circuiting our natural process for dealing with trauma. It’s as if we hold the breath forever instilling the trauma into our systems in the belief that it still exist. […]

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