Healing Your Heart

Why did I have a heart attack? Will I ever be OK again? Patients frequently have these two questions rolling around in their minds when they find themselves ill and suffering from heart disease. Although modern medicine does not completely understand why people get heart ailments, we have a pretty good understanding that what people […]

Stress and the Inseparable Body-Mind-Soul

Yesterday, a friend of mine got a “crick in his neck”. His neck had been slightly stiff for the past few days, and he had a restless night the night before. Yesterday morning he had some grabbing pain in the morning especially when he would turn his head to the left. As the day went […]

Trauma: Why We Hold onto Shock and How to Release it

When we’re faced with trauma we automatically draw a sharp, deep breath and experience shock. We learn to fight shock and force ourselves into action, short circuiting our natural process for dealing with trauma. It’s as if we hold the breath forever instilling the trauma into our systems in the belief that it still exist. […]

The Nose Knows: Sinusitis, Digestion and Appropriate SANUM Therapy

Anatomy of the Sinus Cavities The bones of the face house a unique set of cavities called the paranasal sinuses. These sinuses are found in the interior of the four facial bones: the maxilla, frontal, sphenoid and ethmoid. They form air chambers which serve to lighten the skull, moisten the air we breathe, add distinctive […]

Lifelong Energy Transformation The Key Component to Health and Vitality

Since creation, human beings and plants have had a harmonious, interdependent relationship that requires the by-products or waste of energy metabolism from the other to generate energy. This exchange is ongoing and dynamic. An example of this is how animals use the oxygen created by plants, and plants use the carbon dioxide expelled by animals […]

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