Freedom to Love Oneself

I was traveling in the Carolinas, teaching and visiting my army daughter and the twins who are already four-years-old. It was a beautiful day. The leaves on the trees were moving gently as I stepped out into the sun. I felt so alive, so free. You get tired when you travel, as you know. And, […]

Self-Esteem = Team Esteem

Teams are composed of individuals. A teams ability to function and the commitment of the members is determined, to some extent, by the team-image. Team-image is dependent upon the self-image and the self-esteem of the individual team members as illustrated in the following story. “It’s not my fault. I don’t care what you say I […]

The Importance of Acceptance in Healing and Personal Growth

I find that I am working on acceptance in my life now. Last month I shared with you how I was learning, at least for brief time periods, to let my pain be my teacher. My! how difficult it was at other times – all I wanted was to be rid of this apparent nuisance! […]

Love to Heal

I wish to share my story of a very remarkable lady: Evy McDonald. When I first heard Evy speak, I was at an annual conference of the American Holistic Medical Association (AHMA), over ten years ago. She walked easily up to the podium, and held all of us spellbound by her one-hour presentation, regarding her […]

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