How Does Causal Release System Training (CRST) Work?

Suffering, pain and fear can be caused by the memories of past unpleasant experiences that are being triggered by present events. This happens because the mind stores the ways we react to threat and injury in deep memory so that, if anything similar happens again, we can respond quickly and without thought to the new […]

Karma: Why We Have It and How To Resolve It

In Sogyal Rimpoche’s The Tibetan Book of Living and Dying, we find this passage about karma: “In the second watch of the night when Buddha attained enlightenment, he gained another kind of knowledge, which complemented his knowledge of rebirth: that of karma, the natural law of cause and effect. With the heavenly eye, purified and […]

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