Warm Wishes for the New Year

I wish anyone that reads this will lose their ancient wounds in the new year. May their hearts fully open and their gladness increase and their sorrowful habits drop from them like dead leaves. If they have physical needs may they be met. If they need to be healed, let them be healed. If they […]

Let Go and Let God

Let go and let God. We’ve probably all heard it and, although we believed it’s the only way to true peace and attainment, we’ve wondered if we really knew what it meant and how to do it. Let go and let God. What does it mean to let go of a situation or an individual […]

The Miracles of Life

I’m impressed with how slowly, steadily, and silently some of the miraculous events occur around (and in) us. Several weeks ago I was privileged to watch my first snowfall of the season: I thoroughly enjoyed sitting and watching these silent flakes fall gently to the earth. Each of them is unique!! there have never been […]

The Physical Body: Is Immortality Possible?

Last week, one of my colleagues asked me whether I really believed that it was possible for the physical body to obtain immortality. Even though I teach a class called Reclaiming the Body which addresses this possibility, I am, on a personal level, not completely convinced of the validity of such an endeavor. Yet I […]

Give Your Mind A Break

I am a very organized person. However, I’ve never before let you in on the little secret that I have Attention Deficit Disorder (somewhat mild) and that I have trouble staying focused on one thing at a time because my mind is always running in a million different directions. If you’re saying to yourself that […]

You Were Born Intuitive

“Each moment – right now – you receive information intuitively; you’re simply unaware of the process.” – Laura Day We are all endowed with the natural ability to be intuitive. Many of the decisions we make during the day, are influenced by our intuitive nature, even though we may be unaware that we are acting […]

Freedom to Love Oneself

I was traveling in the Carolinas, teaching and visiting my army daughter and the twins who are already four-years-old. It was a beautiful day. The leaves on the trees were moving gently as I stepped out into the sun. I felt so alive, so free. You get tired when you travel, as you know. And, […]

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